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Plantains are a versatile and nutritious fruit that can be enjoyed in a variety of dishes, from savory to sweet. In this post, we will be sharing a recipe for perfect baked plantains, as well as a delicious cinnamon baked plantain recipe that is sure to satisfy your sweet tooth. To make perfect baked plantains, start by preheating your oven to 375 degrees F. Next, peel and cut your plantains into 1-inch thick slices. Place the slices in a single layer on a baking sheet lined with parchment paper. Brush the slices with a little bit of melted coconut oil or olive oil, and sprinkle with salt and pepper. Bake the plantains in the preheated oven for 20-25 minutes, flipping them halfway through, until they are golden brown and tender. Serve warm as a side dish or snack. For those with a sweet tooth, we recommend trying our cinnamon baked plantain recipe. To make this recipe, start by preheating your oven to 375 degrees F. Next, peel and cut your plantains into 1-inch thick slices. In a small bowl, combine 1/4 cup of brown sugar, 2 teaspoons of ground cinnamon, and 1/4 teaspoon of salt. Dip each plantain slice in the cinnamon sugar mixture, coating both sides. Place the slices in a single layer on a baking sheet lined with parchment paper. Bake the plantains in the preheated oven for 20-25 minutes, flipping them halfway through, until they are golden brown and tender. Serve warm as a dessert or snack, and enjoy the delicious combination of cinnamon and sweet plantains. Both of these recipes are easy to make and are a great way to incorporate more plantains into your diet. Plantains are a great source of fiber, vitamins, and minerals, making them a nutritious addition to any meal. They are also low in calories and fat, making them a great option for those watching their weight. In addition to being delicious and nutritious, plantains are also a versatile fruit that can be used in a variety of dishes. They can be boiled, fried, baked, or grilled, and can be used in both sweet and savory dishes. So next time you are looking for a new ingredient to add to your meals, consider trying plantains. In conclusion, baked plantains are a delicious and nutritious addition to any meal. Whether you prefer savory or sweet, there is a plantain recipe out there for everyone. So why not give one of these recipes a try today, and enjoy the unique flavor and nutritional benefits of this versatile fruit.
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