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When it comes to condiments, mayonnaise is one of the most popular choices among Americans. But with so many options available in the market, it becomes difficult to choose the right one for you, especially if you’re following a special diet like the keto diet. If you’re looking to enjoy some mayonnaise without affecting your keto journey, Duke’s mayonnaise is a great choice. Here’s why: Firstly, let’s talk about the ingredients. Duke’s mayonnaise is made with simple and clean ingredients, making it a healthier option compared to other mayonnaises that contain added sugars, unhealthy oils, and preservatives. One serving of Duke’s mayonnaise contains zero carbohydrates, which makes it perfect for keto-friendly meals. Another great thing about Duke’s mayonnaise is its creaminess and smoothness, which makes it an ideal ingredient for salads, sandwiches, and dips. The texture of the mayonnaise is neither too thick nor too runny, making it easy to use and spread. Let’s take a closer look at the nutrition facts of Duke’s mayonnaise. One serving (1 tablespoon) of the mayonnaise contains 11 grams of fat, 0 grams of carbs, and 0 grams of protein. This high-fat content is perfect for a keto diet, where you need to consume more fats and fewer carbs. Duke’s mayonnaise is also a versatile ingredient that can be used in various recipes, from a simple egg salad to a fancy homemade aioli. It’s great for adding a creamy and tangy flavor to your meals. But not all Duke’s mayonnaise products are created equal. If you’re looking for a keto-friendly option, it’s important to look for the “Real Mayonnaise” label on the jar. The other variations like Light, Olive Oil, and Sandwich Relish may contain added sugars and unhealthy oils, making them less suitable for keto. In conclusion, Duke’s mayonnaise is a great option for those following a keto diet. With its simple and clean ingredients, high-fat content, and versatility, it’s no surprise why it’s a favorite among many Americans. So go ahead, indulge in some creamy and delicious mayonnaise without feeling guilty about your keto journey. 
Duke’s Mayonnaise Ingredient Nutrition Facts: Is It Keto-Friendly?
When it comes to condiments, mayonnaise is one of the most popular choices among Americans. But with so many options available in the market, it becomes difficult to choose the right one for you, especially if you’re following a special diet like the keto diet. If you’re looking to enjoy some mayonnaise without affecting your keto journey, Duke’s mayonnaise is a great choice. Here’s why:
Duke’s Real Mayonnaise, Smooth & Creamy
Another great thing about Duke’s mayonnaise is its creaminess and smoothness, which makes it an ideal ingredient for salads, sandwiches, and dips. The texture of the mayonnaise is neither too thick nor too runny, making it easy to use and spread.
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